| If you are struggling with an alcohol
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| | care about you the most. Most
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| addiction you are not alone. It's
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| | importantly, you will feel freedom from
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| estimated that more than 18 million
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| | the many stresses connected to drinking.
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| Americas drink to excess everyday. How
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| | Once you've decided to stop drinking,
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| can you tell if your drinking habit has
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| | find ways to limit your exposure to
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| become addictive? If your family is
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| | setting that might trigger you to restart
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| saying alcohol is getting in the way of
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| | your habit. Usually you need more than
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| their relationship with you, listen to
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| | one strategy to conquer your addiction.
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| them. When alcohol negatively affects
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| | Using willpower alone is rarely enough.
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| your family life, your job, or creates
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| | You might want to consult with a health
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| legal problems like DUIs, it's time to
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| | care provider about ways you can control
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| acknowledge you need help.
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| | the physical aspects of the addiction.
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| Take time to write down some of the
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| | If you feel you cannot stop drinking on
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| benefits you will enjoy when you stop
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| | your own, talk with your doctor about
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| drinking. Your risk of liver damage
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| | treatment centers. Your insurance may
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| decreases and if your pregnant, you
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| | cover part or all of the care you
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| reduce the possibility of health problems
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| | receive. If you have an Employee
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| for your unborn baby. You will have a
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| | Assistance Program (EAP) at work, you can
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| chance to restart relationships at home
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| | discuss your concerns in a confidential
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| and at work. Though the transformation
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| | setting and find the help you need. You
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| will not happen overnight, you can heal
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| | can also check for local resources in
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| important connections with the people who
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| | your city.
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