| When you're ready to go on a body cleanse, what do | | | | causes the metals within the array, in combination with |
| you normally think of? I am sure you can think of | | | | the water and salt, to generate positively and |
| several things, but more than likely, you think of | | | | negatively charged ions by separating the water into |
| vitamins, liquid drinks, diets, colon cleansing, ionic foot | | | | oxygen and hydrogen. |
| bath or foot pads. These are all natural ways to detox, | | | | If you did not have a massage, then you need to |
| and I highly recommend you choose one that will work | | | | prepare the body to release those toxins. While a |
| for you. | | | | massage is the very best way to do that, you can |
| So, if you want to take your detox to the next level? | | | | also do reflexology or light pressure point massage on |
| The following steps will help you get there. | | | | the feet, neck and head. |
| Step 1 - Get a Massage | | | | Why is the massage necessary? Why can't I just put |
| A massage? You bet! | | | | my feet in the water and detox that way? Yes, you |
| Whether we are at work or play our every day | | | | most certainly can do that. But if you want to eliminate |
| movements can cause disharmony in our body. These | | | | the most toxins, preparing the body is the best way. |
| movements can cause pain, spasms or abnormal | | | | Your body holds on to stress and one way to relax |
| tissues, even storing lactic acid in the body. Such | | | | the body in order to release that stress, you need to |
| conditions can make some movements difficult, painful | | | | tell it to let go and the best way to do that, is with a |
| or even impossible. Massage can stretch and | | | | massage. Whether you know it or not, you are already |
| regenerate the muscles restoring normal elasticity and | | | | doing that in digestion (digestive enzymes) and waste |
| strength. It will stimulate your circulatory system with a | | | | elimination (fiber), detoxing is no different. |
| fresh supply of nutrient-full blood that carries toxins | | | | Step #3 - Drink, Drink, Drink Lot of Water |
| away from your cells and into the bloodstream | | | | In order to hydrate and replenish the body, drink lots of |
| promoting detoxification. Whether you are athletic, | | | | water and essential nutrients. Now if you do not have |
| young or old everyone can greatly benefit from | | | | access to an IonCleanse, then the next best thing is to |
| massage treatment. | | | | drink even more water in order to flush out the toxins |
| If it is done well, many toxins will be stirred up. With | | | | that the massage stirred up. |
| those toxins dumped into the bloodstream, now you | | | | It's getting expensive to visit a doctor or go to the |
| are ready for step #2. | | | | hospital. One way to minimize your doctor's visits is to |
| Step #2 - Remove Stirred Up Toxins | | | | have a regular maintenance program three or four |
| If you just had a body massage, then all you need to | | | | times a year in order to prevent pain and disease. |
| do is put your feet in a warm tub of water for an Ionic | | | | The results are a wonderful, light feeling of well being |
| Foot Bath to start pulling the toxins out. The control unit | | | | that comes with having less pain, more energy and a |
| delivers a small direct current into the array, which | | | | more positive, healthier, Brand New YOU. |