Why Do I Have Alcohol Cravings

Craving alcohol is a complicated process that involvesIs Alcohol Really Dangerous Or Addictive?
several different factors. We are usually firstYes, alcohol can be extremely dangerous. One of the
introduced to alcohol at a young age (in our teens).most common diseases associated with alcohol
Since no-one under the age of 21 (in the US) is allowedaddiction is liver cirrhosis, which causes liver cells to die
to purchase alcohol, it becomes "cool" and desirableand the tissue to harden as a result of drinking. It is by
for young adults under 21 to give drinking a try.no means the only danger to your health.
Later on people grab a bottle of booze to feel better,Drinking can also lead to heart disease, stroke,
gain more confidence in a social setting or to forgetdementia and brain damage, cancer (including liver
about their problems. Since the alcohol makes themcancer, colon cancer and breast cancer in women).
feel better, at least temporarily, they start to crave it.What Can I Do To Curb My Alcohol Cravings?
Consuming alcohol on a regular basis also becomes aIf you just crave the occasional glass of wine or beer,
habit after a while, just like driving down a familiar road.make sure you are aware of the craving and make a
If there is a problem, or a social setting that calls forconscious choice to have a glass, or skip it. Don't let
alcohol, you may be grabbing that bottle of beer oryour cravings or emotions make the decision for you.
glass of wine without even thinking about it. This couldIf you find yourself addicted to alcohol and are unable
eventually cause an alcohol addiction.to not give in to the cravings, please seek professional
Once you get in the habit of drinking alcohol on a morealcohol addiction help. Alcohol addiction is very serious
or less regular basis, your body gets used to theand the earlier you seek help and treatment, the easier
alcohol in the blood stream and reacts with withdrawalit will be to kick the habit and take control over your
symptoms when you stop drinking. These withdrawalalcohol cravings.
symptoms can range from mild to severe.