What to Do if You're Living with an Alcoholic

In the previous article we talked about things but youwould and makes it more difficult for the drinker to
should not do.  In this article we'll talk about things thatdeny having a problem.  Having a number of people
you could do to make it more certain that your partnerinvolved in the confrontation may also provide a
will do something about their drinking.  As suggested inready-made support network.   It may also deflects
the previous article as the partner of the drinker youattention away from yourself as the partner of the
should not fall into the trap of co-dependency, that isdrinker, although be careful that attention may return
living the life reacting to the behavior of the drinker.  Itagain when you are alone.
is difficult to not fall into that pattern, however that onlyIt also helps if you are a positive and offer help and
reinforces the drinker's behavior and increases thesupport.  If the drinker suggests going to the doctor,
anger and resentment felt by the partner.rehab or AA than be positive about that encourage
Instead you need to start thinking about yourself youit.  One way you could be very encouraging is to
need to start living you need to start having a life ofsuggest accompanying the drinker as they seek help. 
your own.  Spend time with friends, join clubs, findHowever it is extremely difficult and frustrating to wait
things that interest you.  If you can do this has afor the drinker to come to a decision to change or
number of consequences.  First you might actuallyseek help.  Indeed it is very tempting to try and force
enjoy it, it may be some time since you actually hadthe issue.  Many toddlers are drinkers try to force the
time to yourself and did things for yourself.  Secondissue by leaving pamphlets or information booklets in
you may find that it takes your mind off some of theprominent places that the drinker will find them. 
problems and you worry less, and you are lessOthers have invited members of alcoholics
stressed.  Third it may say send out a signal to theanonymous to visit the house to talk to the drinker. 
drinker but you're no longer spending your life waitingThe difficulty with both of these strategies is that if the
on them in this change in the environment can oftendrinker is not open to discussion about the drinking than
lead to the drinker to start considering their ownit may actually offer an excuse for further or
behavior.  For they may stop to believe that if theyprolonged drinking.
do not change the name may be alone.Despite what some authors and commentators say,
Some commentators suggest that you should confrontconfrontation, either direct or indirect through literature,
the drinker.  In some cases this may be the right thingis not always was the right thing to do.  It works in
to do, however be careful.  If you do confront then dosome situations it most definitely does not work in
not confront if the drinker is intoxicated.  Also theother situations.  What does work is to start  and live
very careful about confronting if there is a history ofyour own life.  It does not necessarily require that you
violence, you probably know the risks of the situationmove out of the marital home, instead it may be that
better than anyone but remember and be cautious. you carve out a life for yourself, independent of the
Make sure that you're safe and be doubly cautious ifdrinker but still within the home.  This may or may not
that are children involved.  One method oflead to the drinker changing or seeking help must and
confrontation involves getting family and friends as awill lead to much more satisfying and fulfilling life for
united unit to do the confrontation.  This does have ayourself.  It will also be much better for any children in
number of advantages.  It presents a united frontthe relationship.