Four Stages of Drug and Alcohol Recovery

According to the guidelines of National institute of Druglead to relapse. Every drug and alcohol rehab center
Abuse, there is a basic four stage journey that everyat this stage will give training and introduce methods
addict needs to cross to lead a drug free life andenabling the addict to lead a drug and alcohol-free life
sober lifestyle. As per NIDA's principles, drug andstyle. A person dependent on drug or alcohol is given
alcohol recovery is a lifelong process that needs to bemedical as well as psychological therapies to deal with
followed every single day with the same grimhis dependence. Maximum care is taken to avoid any
determination and will as on the first day. This articlechances of relapse by scheduling daily work routine
discusses four stages of addiction recovery.and learning to cope with cravings.
Treatment initiation: Whether voluntarily or by forcedMaintaining abstinence: It takes approximately 90 days
circumstances, the day one reaches out forof continuous abstinence to reach third stage of drug
professional help, it is called treatment initiation, the firstand alcohol rehab recovery. If you have taken the help
step towards recovery. This is the stage when you doof any residential rehab programs then this is the time
not realize the exact gravity of your problem and mayto proceed towards follow- up counseling stage as an
think it can be easily coped with on your own. Suchoutpatient. You are set free to face the challenges of
feelings coupled with denial about being addict canoutside world and put in use what you have learnt in
interfere with recovery process. Therefore, drug andthe rehab center. You are encouraged to live a drug
alcohol rehab counselors try to break that wall ofand alcohol-free life, maintain healthy relationships, deal
denial and make you see the truth. He will confront andwith the past and engage in some productive work as
challenge, so that you can get motivation and will toa substitute for addictions.
fight. Most often you are hesitant to take a decisionAdvance recovery: After successful completion of
about leaving the substance for ever as it may beapproximately five years of abstinence, you will reach
giving you some level of comfort. Counselors arethe final stage of advanced recovery. This stage,
expert in this area and can see all your dilemmas; thismany believe, stays life long as every day is an effort
is the time when they will persuade you to give it a try,to live a clean drug and alcohol free life. All that has
make a resolve, become determined to give it up oncebeen learnt in the treatment programs is used to lead
and for all and they give you their support anda normal meaningful and healthy life.
encouragement to lead a normal life.Knowing the importance of success of each stage
Early abstinence: As you successfully cross the firstthese centers monitor and offer such supportive
stage and make a commitment to continue withtherapy as is needed. Family and friends also chip in
treatment, you will encounter the second stage ofwith their emotional support and society too now has
early abstinence. This is believed to be the mostbecome much more tolerant and forgiving and
important as well as most difficult stage to cope withbelieves in giving the person a second chance to
due to physical cravings, painful withdrawal symptoms,succeed.
mental dependence and many other factors that can