Do-It-Yourself Residential Alcohol Treatment

It's not unusual for people to know that they needinvolve planning changes in her usual at home routines
some help in getting over their alcohol abuse andand schedules; breaking patterns that lead back to
dependence, but not know how to start. They look atdrinking; deciding what problem areas need to be
residential and long for the escape - isn't that whataddressed and which can be deferred; and planning
really fuels the alcohol abuse anyway? - but shudderhow to handle friends and family who will either
at the cost and disruption. Then they look at outpatientsupport or sabotage her efforts - most people will do
and that seems like too little help for so pervasive asome of both; and devising good follow-up procedures
problem. So they do what we all do, sit back, sigh, andto insure that the momentum that's been generated
wait until the next crisis to go through the wholedoesn't get lost in the return home.
non-decision process all over again.All of this can be accomplished in a week or so and
Happily, however, if one looks hard enough there are aprovides Jackie with a bit of respite and perspective
rare few other possibilities. Scattered across thebut keeps a lot of the process under her control and
country are a handful of outpatient programs thatat her discretion. Client success depends primarily on
have incorporated a semi-residential component intomotivation and the client's belief that they can succeed.
their intensive and distance programs. These hybridsIt offers choices and flexibility and allows her to pick
offer the best of both without the disadvantages ofwhat she needs. Need a few more (or less) days?
either.That's fine - design it in as you go along. Try it out,
How's that work?adjust it, reconsider it, adapt, and adopt.
The concept is fairly simple. Combine short term,All this empowering at one third to one tenth the cost
intensive, outpatient treatment with a self-serviceof a typical residential program and without the
residential aspect. What's that? An example bestsubstituting of one dependence for another. Nor does it
illustrates this.foster change in a fantasy environment that no one
Jackie (or Jack) knows she need treatment and thinkscan sustain when they return home to all of the usual
she could use more structure and support than arealities of daily life.
therapist or typical outpatient program offers. But sheBehavior change succeeds when people are
doesn't need or want the bells, whistles, and expensemotivated, supported, and feel like their future
of a residential setting. Instead she decides to workprospects look better than their current realities.
with one of the two or three places offering goodSuccess is the outcome of believing that it's possible
custom designed solutions.and desirable. All of this comes from having faith in
After extensive planning by phone and internet - andoneself, not in a particular program, and in finding help
possibly a visit if feasible - Jackie drives or flies intothat is based on strengths, interests, and abilities, not
town on Sunday (with or without family) and checksweaknesses, "diseases," and a continuing focus on
into a good hotel near the facility. Monday throughalcohol.
Friday she is involved in intensive assessment, planning,Do yourself a favor. Look for services which work
goal setting, and activities. Evenings she is developingwith you and for you, not ones which seek to mold
new patterns, reading, writing, or just relaxing. Theyou into their "program" and spit you out as a
following weekend she may return home orslogan-mumbling clone. Don't become just another dry
experiment with two alcohol free days in a differentdrunk transferring your alcohol-focused life from bars
setting.to basements. You deserve more than that. See to it
The second week will be more intensive fine tuning ofyou get it.
Jackie's new day-to-day life and direction. It will usually