| You have been feeling run down, and lethargic. Low | | | | and also the blood and lymphatic systems, which are |
| energy and fatigue have set in. Your brain is not | | | | also critically important to your body's overall ability to |
| functioning as sharply as it used to. You can see | | | | detoxify itself and maintain its health and vitality, you will |
| layers of excess fat on your body. Your libido is low or | | | | not be able to effectively cleanse your body in the |
| non-existent. What can you do to reverse all this you | | | | long term as toxins will not be adequately removed |
| may be wondering? A detox program is the ideal way | | | | from your body. |
| to kick-start your body into action and to start it's | | | | Alcohol detoxification is another sub-classification of |
| cleansing and revitalizing mechanisms. Often a | | | | detoxification, and with the current high level of alcohol |
| complete detoxification program will be the difference | | | | abuse in our society, an alcohol detox is something that |
| between feeling old and tired or young and energetic. | | | | any good detox program should include. An alcohol |
| So how do you do it? | | | | detoxification program will consist of therapies that can |
| Detoxification programs usually involve some degree | | | | quickly and effectively cleanse the body and the blood |
| of dietary modification or a detox diet. A detox | | | | and allow the individual to regain good vibrant health |
| cleansing diet often consists of very light raw | | | | without feeling any serious detox symptoms. |
| vegetarian food (eg, fruits, salads and vegetables) or | | | | Any serious detox centers need to be able to offer |
| even a juice fast, which involves drinking only fresh | | | | comprehensive detox programs that can effectively |
| raw vegetable juices and eating no solid food. | | | | and quickly remove built-up toxicity from all the organ |
| A liver detox diet should also be considered as part of | | | | systems of the body, and also completely cleanse the |
| a detox program and can include lots of fresh | | | | blood and lymphatic system. Drug detox centers that |
| vegetable juices and garlic (high in selenium and | | | | offer these type of detoxification programs must be |
| glutathione) which will help your liver expel any | | | | supervised by qualified medical doctors that are able |
| accumulated toxins - a healthy liver will greatly assist | | | | to respond to any detox crises that may arise. |
| your body to recover from any illness and as such it | | | | The ultimate detox program should include advanced |
| must be cleansed as part of any detoxification | | | | medical therapies such as: whole body ozone therapy, |
| program. | | | | ozone colon hydrotherapy, intravenous glutathione |
| However this is only just the beginning: any serious | | | | & vitamin C infusions, far infra red sauna therapy, |
| body detoxification programs need to work at a much | | | | and a range of detoxification supplements. |
| deeper level than this and should aim to cleanse all the | | | | Such a program is a must for anyone seriously |
| 5 major elimination organs of the body - liver, colon, | | | | interested in totally cleansing their body of all toxicity |
| kidneys, lungs and skin. | | | | and retaining their lost energy and vitality. |
| Without completely cleansing all these major organs | | | | |