Alcoholism Recovery Part 1: We Are Going to Know a New Freedom and a New Happiness

The Big Book of Alcoholics Anonymous (3rd edition,It was such hard work in the early months of recovery
p.83-84) promises a new life filled with hope, freedomwhen I lived in daily fear of relapsing to the dreaded
and happiness. Promise one is the first in a series of 12disease. I feared every knock on my door and every
articles that examines and reflects upon the rewardsphone call. It had to be the police or my lawyer telling
of recovery. After all, if you go through the painstakingme I was in big trouble again. I was told to go to
process of recovering from alcoholism, you need tomeetings on a daily basis and get involved in a step
have a pot of gold at the end of the rainbow. If yougroup.
truly put your heart and soul into the steps outlined inI quickly began to realize that my problems with alcohol
the Big Book, it is absolutely possible for you to enjoywere shared by my whole step group. They were or
the promises of recovery.had been just as frightened and paranoid as I was. I
The 1st Promise of Recovery from alcoholism statestrusted the group and they trusted me. Could it be
that "we are going to know a new freedom and apossible to stay sober one day at a time? I was still
new happiness."not sure that I could do it but I felt a flicker of hope at
What exactly does that mean?each meeting I attended. I could see it in "their" eyes
Is it waking up without a hangover?and I could feel it in my heart. I was committed to
Is it remembering everything you did the night before?staying sober even if it was going to be a long, winding
Is it being excited about the challenges of yourand incredibly bumpy road.
upcoming day?As I was reflecting upon the past year I was very
Is it cherishing the relationships with your family andgrateful for the tremendous support I had received
friends?from my family, friends and new girlfriend. I did not
It is all of the above and much more!exactly know what had happened, but here was
Donny, a friend of mine, related the following story atsomething different about me. I was happy and I had a
his AA home group which clearly illustrates thestrange sensation of lightness and freedom. Oh my
promise of a new freedom and a new happiness.gosh, one of the promises had just come true. I
"I was standing at my favorite viewpoint a few hoursdropped to my knees and with tears in my eyes I
before the big meeting of celebration. I had actuallythanked my higher power. There was a new freedom
gone a whole year without taking a drink! This is soand a new happiness in my life!"
cool!Donny's heartwarming story illustrates that it is entirely
The sun was shining brightly over the vast expanse ofpossible for us to "know a new freedom and a new
the Pacific Ocean and the majestic beauty of thehappiness."
snow capped mountains on the horizon. I felt calm,Thousands of AA members have related similar
serene and most importantly I could breathe. I no longerexperiences after they embraced the steps
had the tight chest, nausea and anxiety that consumedsuggested in the AA program.
me on a daily basis. Life was no longer an out ofIf you are struggling in your recovery, remember that
control, chaotic and painful experience. I was living in"the Promises are being fulfilled among us-- sometimes
the moment and embracing every sweet breathquickly, sometimes slowly. They will always materialize
flowing in and out of my body. I felt connected to myif we work for them.
higher power, nature, and my fellow man.